Sign up for Free 'Nutrition: Fact or Fiction' Guide?



Keith Stickel, MS, CISSN

In order to achieve the results you want, the research is abundantly clear – you must take an approach that you can follow for the long-term. A nutritionist has shown to be the best way to do this, with a 68.6% adherence rate compared to just 41.5% for those trying to attempt on their own. Utilizing a reputable nutritionist offers you a safe, knowledgeable guide along your journey. Your nutritionist will be there every step of the way, providing feedback, motivation, accountability, and helping you to develop a belief in yourself to achieve your goals.

Unlike other nutrition concepts that expect clients to conform to their diet philosophy, we see things differently. At 3S Nutrition, we conform to you. Regardless of what type of approach you want to take, if it’s safe and you feel it’s the best option for you to stick with, we’ll be able to help you along in the most simple, sensible, sustainable way possible.


Healthy Habits + Motivation + Accountability = Progress & Success

At 3S Nutrition, it’s a collaborative effort between you and us! Our approach goes well beyond just assigning you a meal plan, giving you some helpful tips, and sending you on your way. We make an honest effort to get to know you, as a person, in all aspects of your life. It all plays a part in the daily decisions you ultimately make regarding diet and nutrition, which in turn affects your health and well-being.

Our free initial consultation begins with a 30 minute phone interview to gain a better understanding of your primary goals and underlying motivations. WHY are these goals important to you and what value will they bring to you once achieved? This provides the ideal starting point on your health journey!


Jean Coleman

“I found Keith’s philosophy easy to implement into everyday life.”

Danielle Cobb

“Keith took the time to speak with my son to teach him to be mindful of his eating habits.”

Brandon Mann

“Keith helped give me gain more energy to perform harder in the gym and on the field.”

Shawn Allen

“Keith provided a healthy and viable alternative for my children.”

Fred Carlson

“Keith’s approach incorporated food choices and activities tailored to me.”

Leon Briggs

“After four months of working with Keith I lose 30lbs with simple choices.”

Lisa Dunn

“Keith has helped prevent hunger and binging like I’ve experienced in the past.”

John Finnigan

“Keith analyzed all the information and delivered a realistic game plan.”

click here to find all of our reviews on google!


or maybe just give us a call?